The GORUCK Simple Training Sandbag is the toughest training sandbag ever built, streamlined. Whether you are just getting started with sandbag training or looking to equip your home gym, the Simple Sandbags are the perfect tool for the job. With two padded handles, you can do hundreds of movements, from deadlifts, cleans, & squats to push presses and rows. And the best part, you can train anyplace, anytime. Upgraded filler bags have triple lock Velcro® closure and double pass stitching at every seam and 2 heavy-duty padded handles so they can be versatile for training or rucking. Superior construction prevents sand leakage and seam failure.